Tips for well-being – A health blog

Recent research has shown that eating the products of soy has helped protect Asian women against some cancer types. Scientists at the Vanderbilt University and the Cancer Research Center of Hawaii did conduct a study of 120 Asian women. Results produced some tangible evidence that a long-term diet which is rich in soy can be linked successfully to a reduced risk of breast cancer – the risk reduces to as much as a 50 percent in some particular cases – according to the research which was presented in Honolulu.
The soybean is used in foods as well as beverages. It is low in cholesterol and high in isoflavones, its benefits are quite handsome.